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Ready to start your AI therapy journey? Have questions? We're here to help 24/7.
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Frequently Asked Questions
What is AI Therapy and how does Terra's platform work?
Terra's AI therapy platform uses advanced artificial intelligence and machine learning to provide personalized mental health support 24/7. Our AI therapy system analyzes your responses, emotions, and patterns to deliver evidence-based therapeutic interventions, combining the best of online therapy with cutting-edge AI technology.
How effective is AI Therapy compared to traditional therapy?
Research shows that AI therapy can be highly effective for many mental health conditions. Our artificial intelligence therapy platform provides consistent, evidence-based treatment available 24/7, with personalized interventions that adapt to your progress.
Is Terra a replacement for traditional therapy?
Terra complements traditional therapy but doesn't replace professional mental health care. It provides accessible support between sessions and can help you develop coping skills, but for serious mental health conditions, we recommend working with licensed professionals.
How much does Terra cost?
We believe mental health support should be accessible to everyone. Terra offers a free tier with essential features, plus affordable premium plans with advanced therapeutic tools and personalized treatment plans.
How secure and private are my therapy sessions?
Your privacy is paramount. All conversations are end-to-end encrypted, HIPAA-compliant, and stored securely. We never share your personal information or therapy content with third parties. You maintain complete control over your data.
Crisis Resources
If you're experiencing a mental health emergency, please reach out to these resources immediately:
National Suicide Prevention Lifeline
988
Available 24/7 in the United States
Crisis Text Line
Text HOME to 741741
Free, 24/7 support in the US
International Association for Suicide Prevention
Crisis centers around the world
Ready to Begin Your Therapy Journey?
Take the first step towards better mental health with Terra's AI therapy platform.
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